Recipes

Recipies
This is a page where you can find healthy recipies perfect for your diet!

Beverages
Drink up but be sure to drink the right stuff! Many people have told us they've

replaced a meal or snack with one of these beverages and not only has

that helped them through their "afternoon slump", but they feel energized and

satisfied until suppertime.
 * Vitaminwater Zero
 * Seltzer With A Splash of Fruit Juice
 * Water With Lemon and Lime Slices
 * Shakes, Smoothies and Nogs
 * Coffee and Tea
 * Punch, Juice, Cider and Summertime
 * Milk Beverages