Shakes, Smoothies and Nogs

Reduced or non-fat products, healthful fruits, good-for-you nuts and even chocolate can make amazingly healthful beverages...so drop that sugary soda.

The Shakes

 * Monkey Shakes
 * Apple Shake
 * Peachy-Orange Yogurt Shake
 * Orange-Papaya Shake Break
 * Mango Shake
 * Strawberry-Banana Shake
 * Blueberry Banana Shake
 * Orange Banana Shake
 * Papaya Shake
 * Apples and Cream Shake
 * Chocolate-Peanut Shake
 * Peachy Keen Shake
 * Mamey Shake
 * Banana Breakfast Shake

The Smoothies

 * Orange-Pineapple Smoothie
 * Summer Breezes Smoothie
 * Strawberry Blast Smoothie
 * Minty Melon Smoothie
 * Strawberry Sunrise Breakfast Smoothie
 * Peanut Butter and Banana Breakfast Smoothie
 * Frozen Chocolate-Covered Cherry Smoothie
 * Ma's Yummy Yammie Smoothie
 * Cookies and Cream Smoothie
 * Peaches and Cream Smoothie
 * Power Orange Smoothie
 * Peppermint-Chocolate Smoothie
 * Apple Brown Betty Smoothie
 * Carrot Cake Smoothie
 * Mocha Indulgence Smoothie
 * Pumpkin Pie Smoothie
 * Vanilla-Banana Almond Smoothie

The Nogs

 * Cold Coffee Nog
 * Easy Eggnog