Orange-Spice Tea



Trying to cut down on caffeine? Enjoy this hot drink as a morning energizer or as an afternoon pick-me-up.

Ingredients: Directions: In a medium saucepan combine water, cinnamon, and cloves. Bring to boiling; remove from heat. Add tea bags and let stand for 5 minutes. Remove tea bags.
 * 2 cups water
 * 3 inches stick cinnamon, broken
 * 6 whole cloves
 * 2 tea bags
 * 1 cup orange juice
 * 1 tablespoon brown sugar

Stir in the orange juice and brown sugar. Heat through. To serve, pour mixture through a wire strainer into mugs.

Recipe makes 4 (about 6-ounce) servings.

Nutrition per serving: 38 cal., 0g pro., 9g carbo., 0g total fat (0g sat. fat), 0mg cholesterol, 0g, fiber, 5mg sodium.