Peaches and Cream Smoothie

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Ingredients:
 * 8 ounces fat free milk
 * 1 packet instant oatmeal
 * 1 peach, canned in natural juice or fresh peach pitted
 * 1 scoop vanilla low fat yogurt
 * 1/8 teaspoon vanilla extract
 * 1/2 teaspoon grated orange zest or 1 teaspoon orange marmalade
 * 4 or 5 ice cubes

Directions:
Combine in blender and process until smooth.