Mango Tango

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Ingredients: 1 cup fat free or lowfat milk 1 cup frozen mango chunks 1 small banana, frozen or fresh

Directions:
Combine all ingredients in blender, and blend until very smooth.

Recipe makes 1 serving, 8 ounces of milk per serving.

Nutritional facts: 170 calories; 0 g fat; 0 g saturated fat; 5 mg cholesterol; 10 g protein; 36 g carbohydrate; 4 g fiber; 130 mg sodium; 525 mg calcium (50% of daily value).

Note: Nutrition figures based on using fat free milk.